Affordable Therapy for better mental health.

JoeyHelps matches licensed therapists & mental health providers to insured Gen Z students.


Find Your Therapist

First Step Summit Mental Health Conference

Our team hosted a mental health & wellness event at Deloitte Toronto (8 Adelaide Street West, Suite 200) on April 6, 2023 from 5:30 - 9 pm.

Check it out!

Canadians will be affected by a mental illness during their lifetime. (1 in 3 Canadians).


Of youth aged 18-24 experience moderate to severe depression.


Paid by Canadian insurers in mental health claims last year.

Why Choose Us

Supporting your Journey


We help you learn about mental health resources to improve yourself

Better You

We assist you on becoming a better version of yourself.


We connect you to practitioners to improve your mental health

How It Works

Personalized Match

Take our quiz to find personalized practitioners for your mental health needs

Mental Health Practitoner List

Your quiz results will prompt our practitioner list, which is designed for you to learn about each provider.

Curated Resources

Handpicked selection of articles, podcasts, videos and resources tailored to helping Gen Z individuals improve their mental health.

Our team pitched at